Easing your lower back pain

One of the more common ailments is lower back pain and is one of the biggest dilemmas in pain sufferers. Lower back pain has become so common in patients and most people choose not to seek professional treatment and decide to live with the pain as a part of life, rather than finding a solution. The result in choosing this route is …

paindocEasing your lower back pain

Ways To Manage Your Muscle Pain

Finding Relief for your Muscle Pain We often see people from all age categories experiencing various degrees of muscle pain, some more severe than others. Sometimes pains can be anticipated when we overexert ourselves, sustain an injury, or experience some sort of trauma. However, the more chronic conditions connected with muscle pain, like fibromyalgia, myofascial discomfort syndrome, lupus, or advanced …

paindocWays To Manage Your Muscle Pain

Protecting Your Body From Heart Disease

Did you know heart disease is the #1 killer in the United States and in many parts of the world?  This can be attributed to many factors, but one common culprit the studies have listed time and time again has been junk food and what humans are putting in their body these days. Can changing diet and paying attention to what …

paindocProtecting Your Body From Heart Disease

Can Acupuncture Help Relieve Pain?

If you are a person who experiences the ill effects of back pain you most likely would not consider needle therapy as a treatment until you have tried all other options. Acupuncture  is a kind of antiquated Chinese solution that has been around for more than 2,500 years and  has been utilized for back pain, even today with all the advancements …

paindocCan Acupuncture Help Relieve Pain?

Foods that will help you sleep better at night

What you eat can drastically affect how you sleep, so in order to get a good night’s rest, it is essential to choose foods that calm your mind and body rather than those that stimulate you. Certain types of foods will naturally promote rest and relaxation, particularly those that contain tryptophan – the amino acid that the body uses to …

paindocFoods that will help you sleep better at night

Benefits of yoga for your health

Yoga is a healthy habit that we should all incorporate into our daily lives, even if its only once a week. It can help to overcome a variety of health ailments,  you become more fit, and can even help you stay younger by controlling cell deterioration in your body. One would assume that yoga if for the young, fit and …

paindocBenefits of yoga for your health

Considering a Pain Management Doctor?

People of all ages in Las Vegas suffer from chronic pain that at times can make life unbearable if left untreated. When pain becomes this severe it may be time to consider a pain management specialist. Finding a pain management doctor in Las Vegas like Integrated Pain Specialist can provide treatment for a variety of pain conditions. Pain should not be …

paindocConsidering a Pain Management Doctor?

Living With Chronic Pain Conditions

Individuals who suffer with a chronic pain condition knows that it not only affects the body, but also the mind. Sometimes the impact on the mind can be greater than the pain itself.  Chronic pain becomes chronic when pain does not go away after the normal healing time allowed. Unlike its pain counterpart Acute pain which heals. chronic pain stays around. Understanding more of …

paindocLiving With Chronic Pain Conditions